Our Services
We understand, that everyone is different: we all have different goals, needs and habits, this is why we provide a wide range of services, to make sure you get the results you need. All options ara available for Online, and Offline training.
Nutrition
Nutrition is the foundation of health and fitness. We offer different possibilities to improve your eating habits, to help you achieve your goals.
CrossFit
Train in a group, under supervision of a coach, follow our program, learn new techniques, and get motivated by a group of like-minded people.
Personal Training
If you like to have undivided attention of the coach, have someone help you reach your fitness goals in a 1-on-1 environment, this is for you.
Small Group Training
would you like to train in a small group of your friends, colleagues of team mates, contact us for more information.
Kids
Coming soon
Team building Events
Would you like to help you team and colleagues to build a stronger bond, contact us for more details.
Prices
VIRTUAL COACHING
We can help you reach your fitness goals from the comfort of your own home. Book an online No-Sweat Intro to find out how.
STANDARD
€ 99 / month
- - Custom Workout Tracking Software
- - Individualised workouts based on your fitness level and goals.
- - Email communication with your coach
- - Custom Nutrition Tracking Software
PLUS
€ 129 / month
- - Custom Workout Tracking Software
- - Individualised workouts based on your fitness level and goals.
- - Custom Nutrition Tracking Software
- - Nutrition Accountability
- - Daily text communication with your coach
PREMIUM
€ 199 / month
- - Custom Workout Tracking Software
- - Individualised workouts based on your fitness level and goals.
- - Nutrition Accountability
- - Custom Nutrition Tracking Software
- - Daily text communication with your coach
- - Stress Management and Mental Wellness Coaching
- - Weekly 1-on-1 Goal Review Session
CROSSFIT IN-TAKE
We take our members safety and initiation very seriously. Just like swimming instructors don’t throw people into water before they learn how to swim, we don’t throw people into a Workout without teaching the movements. This is why we always start memberships with the In-takes.
SILVER
€ 255
- - 5 x 30 min Sessions
- - Body assessment
- - Nutrition Consultation
- - Goal Review after 30 days
GOLD
€ 345
- - 7 x 30 min Sessions
- - Body assessment
- - Nutrition Consultation
- - Goal Review after 30 days
PLATINUM
€ 435
- - 9 x 30 min Sessions
- - Body assessment
- - Nutrition Consultation
- - Goal Review after 30 days
CrossFit
If you are already familiar with the movements, and/or completed the In-Take classes, you are welcome to choose from the membership options below.
2 x Week
€ 85
per month
- 9 CREDITS
- - monthly cancellation.
- - access to CrossFit Classes
- - Olympic Weightlifting
- - Monthly contract: you can stop. pause. up
- - or downgrade your membership at any time
- - Community events
- - Select Workshop
- - phone Booking app
- - 4 x Goal Sessions per year
3 x Week
€ 95
per month
- 13 CREDITS
- - monthly cancellation.
- - access to CrossFit Classes
- - Olympic Weightlifting
- - Monthly contract: you can stop. pause. up
- - or downgrade your membership at any time
- - Community events
- - Select Workshop
- - phone Booking app
- - 4 x Goal Sessions per year
MAX
€ 110
per month
- 24 CREDITS
- - monthly cancellation
- - access to CrossFit Classes
- - Olympic Weightlifting
- - Monthly contract: you can stop. pause. up
- - or downgrade your membership at any time
- - Community events
- - Select Workshop
- - phone Booking app
- - 4 x Goal Sessions per year
Personal Training
TEAM BUILDING
Having a great vibe in a team, and exercising in general is increases productivity, and are a great remedie against a burn out. Contact us to find out more about the Team Building options, which we offer.