We take our members safety and initiation very seriously. Just like swimming instructors don’t throw people into water before they take swimming lessons, we don’t throw people into a Workout without teaching you the movements. This is why we always start memberships with the In-takes.
Having a great vibe in a team, and exercising in general is increases productivity, and are a great remedie against a burn out. Contact us to find out more about the Team Building options, which we offer.
“I suddenly started to win in many games of squash. Run much faster than before. Much more productive at work, and feel much more confident”.
“Truly can’t thank you enough, finding RCCF made my transition so much smoother, got my ass in the best shape I’ve been in in over 10 years. Truly love this gym and doubt I’ll ever find a better community that balances hard work / competitive spirit with having a good time.”