Our Services

We understand, that everyone is different: we all have different goals, needs and habits,this is why we provide a wide range of services, to make sure you get the results you need.

Nutrition

Nutrition

Nutrition is the foundation of health and fitness. We offer different possibilities to improve your eating habits, to help you achieve your goals.

CrossFit

CrossFit

Train in a group, under supervision of a coach, follow our program, learn new techniques, and get motivated by a group of like-minded people.

Personal Training

Personal Training

If you like to have undivided attention of the coach, have someone help you reach your fitness goals in a 1-on-1 environment, this is for you.

Small Group Training

Small Group Training

would you like to train in a small group of your friends, colleagues of team mates, contact us for more information.

Kids

Kids

Coming soon

Team building Events

Team building Events

Would you like to help you team and colleagues to build a stronger bond, contact us for more details.

Prices

In-take

SILVER

255

  • - 5 x 30 min Sessions
  • - Body assessment
  • - Nutrition Consultation
  • - Goal Review after 30 days
No-Sweat Intro

GOLD

345

  • - 7 x 30 min Sessions
  • - Body assessment
  • - Nutrition Consultation
  • - Goal Review after 30 days
No-Sweat Intro

PLATINUM

435

  • - 9 x 30 min Sessions
  • - Body assessment
  • - Nutrition Consultation
  • - Goal Review after 30 days
No-Sweat Intro

CrossFit

3 x Week

95

per month

  • 13 CREDITS
  • - monthly cancellation.
  • - access to CrossFit Classes
  • - Olympic Weightlifting
  • - Monthly contract: you can stop. pause. up
  • - or downgrade your membership at any time
  • - Community events
  • - Select Workshop
  • - phone Booking app
  • - 4 x Goal Sessions per year
Contact us

MAX

110

per month

  • 24 CREDITS
  • - monthly cancellation
  • - access to CrossFit Classes
  • - Olympic Weightlifting
  • - Monthly contract: you can stop. pause. up
  • - or downgrade your membership at any time
  • - Community events
  • - Select Workshop
  • - phone Booking app
  • - 4 x Goal Sessions per year
Contact us

Personal Training

45

30 min

No-Sweat Intro

75

60 min

No-Sweat Intro

TEAM BUILDING

Having a great vibe in a team, and exercising in general is increases productivity, and are a great remedie against a burn out. Contact us to find out more about the Team Building options, which we offer.

Contact Us
  •  “I suddenly started to win in many games of squash. Run much faster than before. Much more productive at work, and feel much more confident”.

    Nicolas Stimware
  • “Truly can’t thank you enough, finding RCCF made my transition so much smoother, got my ass in the best shape I’ve been in in over 10 years. Truly love this gym and doubt I’ll ever find a better community that balances hard work / competitive spirit with having a good time.”

    Justin E-texon

Book a No-Sweat Intro 

MishkaiiiSERVICES AND PRICES