All posts tagged: wod


CHERRY-PICK. CHER·RY–PICK   VERB \ˈCHER-Ē-ˌPIK\ First Known Use of CHERRY-PICK: 1965 Cherry-pick in CrossFit defined: Selecting which days to attend CrossFit based on the workout or waiting until the workout is published to determine whether or not one will attend class are the acts that define cherry-picking in the CrossFit world.  The athlete hand selects workouts that seem